[ad_1] WINCHENDON, Massachusetts – We recently caught up with Bark and NSP Athlete Jeramie Vaine about his paddle plan, cross training habits, and diet. This week we are diving deeper. Check out what Jeramie had to say about his training routine. Paddle Plan Winter Season Training days per week: No structure Training hours per […]
Category Archives: Tips
[ad_1] MAUI, Hawaii – Last week we caught up with SIC Maui Athlete Kody Kerbox about his paddle plan, cross training habits, and diet. This week we are diving deeper. Check out what Kody had to say about his training routine. Paddle Plan Training days per week: 3 Training hours per day: varies My paddle training […]
[ad_1] In an age when 90% of two year olds can already use a tablet, it’s tough to drag kids away from their screens and video games. Stand up paddle boarding (SUP) is one sport which requires bags of fun, lots of energy and plenty of water: what more could a kid want? If you’ve already […]
[ad_1] Stand up paddle boarding is one of the fastest growing activities in the world, and with good reason: it’s a blast! However, as with all water-based activities, ‘safety first’ is a good motto to keep in mind. Particularly when it comes to your kids. Here are a few key safety points to remember, so […]
[ad_1] While stand up paddle boarding is generally regarded as a very safe activity, there are some basic safety measures that should be practiced each and every time you paddle out. It’s all too easy to fall into the trap of thinking that one is above these practices (especially when it comes to experienced paddlers), […]
[ad_1] SALT LAKE CITY, Utah – While I am no dog expert, I have spent enough time with Shredder and other dogs on the water to know that paddling with your dog can be a real adventure full of joy and excitement, but getting your furry friend to that point can be a different story. Shredder […]
[ad_1] MAUI, Hawaii – Downwind paddling on a stand up paddle board (SUP) is one of the funnest ways you can choose to ride your SUP. But, downwinders are harder than they look and require certain skills and knowhow in order to have a good time. We’ve checked in with one of the most decorated […]
[ad_1] KEY LARGO, Florida – Being injured is a drag. It is something that we all go through at one time or another, professional athletes and weekend warriors alike. It’s never something we plan for and it always seems to happen at the worst possible time, but I’m a firm believer in “everything happens for […]
[ad_1] The gear you bring on your expedition is crucial to keeping you safe and getting you to your final destination safely. | Photo: Jared Munch Adventure is one of the perks of stand up paddling (SUP) and is one of the many reasons why it keeps drawing in new paddlers and what keeps us […]
[ad_1] Want to start SUP fishing but need a few helpful hints? Here, BOTE SUP fishing ambassador Hunter Harlow shares his expert insight on SUP fishing and gives his top 5 tips. Take a look: 1. Balance When you’re on a SUP, you’re going to be moving around, paddling, getting gear on your board and […]